Your way in.
Two ways to start at Tevah — sauna, cold plunge and breathwork, from $99. New guests only.
Choose your way in
Both are $99. The difference is pace — come as often as you like for two weeks, or take a month to use five visits. Every visit includes guided classes and free flow.
Two weeks, unlimited.
- Unlimited guided classes and free flow for 14 days
- Come daily and it works out to ~$7 a visit
- Best if you can visit 3+ times a week
- The fastest way to feel the difference
Five visits, at your pace.
- Five visits — guided classes or free flow
- ~$20 a visit, with a full month to use them
- Best if you visit 1–2 times a week
- Most guests feel a difference by visit 3–4
Race Ready Hyrox Challenge
Training for HYROX? Recover at Tevah 6 times between Nov 1 and Dec 20 and you’re invited to our HYROX party — plus entered to win prizes. Full challenge details coming soon.
Heat, cold, breath — and room to unwind.
Both offers unlock the full space and the full schedule. Come for a coach-led class, or move through at your own pace.
Sauna
725 sq ft red cedar sauna with tiered seating for up to 60.
Cold plunge
Three pools at 4°, 8° and 12°C — start warm, build up at your pace.
Guided classes
50-minute coach-led sessions combining breathwork, heat and cold.
Free flow + lounge
Self-guided protocols, then tea and quiet in the lounge.
Loved by first-timers and athletes alike.
“Tevah has become one of my go-to recovery spots, especially after a hard workout or a long run. It feels quiet and focused, which makes it easy to shift out of training mode and into recovery.”
“I did a lymphatic drainage class with Natalia and loved her guidance — she helped me brave the cold plunge, which I’ve never been able to do before. I left feeling rejuvenated.”
“A spacious, beautifully designed and immaculately clean space… We loved that they have 3 different temperature cold plunge pools because my husband is new to cold dipping.”
“I didn’t think I would last in the sauna or the ice bath, but with her breathing cues I got the most out of my session. I left feeling like a brand new person — and I’ll be adding this to my routine to recover and perform better.”
“I never used to enjoy saunas or cold plunges, but this place completely changed that for me. Now I actually look forward to every session — I always leave feeling so much better than when I walked in.”
Your first visit is guided.
No experience needed. A coach shows you around and walks you through your first round of heat and cold.
- 01
Arrive 15 minutes early
Check in at the front desk, sign your waiver, and grab a towel and locker.
- 02
Get the walkthrough
A coach shows you the sauna, plunge pools and lounge — and how a contrast round works.
- 03
Your first round
Join a guided class or follow a beginner free-flow protocol. Start in the 12°C pool — 30 seconds is a win.
- 04
Unwind in the lounge
Tea, quiet, and time to notice how you feel. Sessions run up to 90 minutes.
Keep the rhythm going.
Unlimited monthly membership
Join before your intro ends and get 50% off your first month. Unlimited guided classes and free flow.
See memberships →For a steady rhythm without a monthly commitment
Stock up on visits at a lower per-visit price and use them on your own schedule.
See class packs →Before your first visit
Still have a question? Email booking@tevahwellness.com or call (236) 757-7533.
Who is the intro offer for?
First-time guests only. Each guest can buy one intro offer — either 2 weeks unlimited or 5 credits. Been before? See our memberships and class packs instead.
Which intro should I choose?
If you can come 3+ times a week, 2 weeks unlimited gets you the most visits. Prefer once or twice a week? 5 credits gives you a full month.
I’ve never done a cold plunge — is that okay?
Absolutely — most of our intro guests are first-timers. A coach walks you through it, and with pools at 12°, 8° and 4°C you can start gently. Even 30 seconds counts.
How long is a session?
Plan for up to 90 minutes. Guided classes run 50 minutes, and you’re welcome to stay and use the space afterwards.
What should I bring?
Swimwear, indoor sandals and a water bottle. Towels, lockers and a rinse room are provided — sandals are available for purchase at the front desk.
How early should I arrive?
15 minutes before your session for check-in, waiver and your walkthrough. Late entry isn’t permitted for guided classes.
What happens after my intro?
Switch to a monthly membership any time — talk to a team member to assess which membership suits you best.
Is there parking nearby?
Paid street parking, underground parking at One Pacific, Parq and The Arc, plus free 2-hour parking along Marinaside Crescent.
Your way in.
Two weeks unlimited or five visits — both $99.